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Beat Sugar Cravings for Good!

The truth is out – sugar, not healthy fats, is the real culprit behind diet-related health issues like diabetes and obesity. Because sugar is more addictive than cocaine, sugar cravings can feel impossible to overcome on willpower alone. Cutting sugar...

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Beat Sugar Cravings for Good!

Beat Sugar Cravings for Good!

The truth is out – sugar, not healthy fats, is the real culprit behind diet-related health issues like diabetes and obesity. Because sugar is more addictive than cocaine, sugar cravings can feel impossible to overcome on willpower alone. Cutting sugar...

Read now

Mind Your Magnesium!

The mineral that makes magic… Magnesium is the new miracle mineral and for good reason. For starters, it aids in your digestion, is the building block for DNA, helps us deal with stress, prevents kidney stones and creates nerve connections for...

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The ‘New’ Cinnamon Health Benefit

Just a dash can help with diabetes! Sure it’s tasty in smoothies, and we already know it has healing powers, but research shows it can also improve the health of people with diabetes. The study found that people with Type...

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Whey Protein Shown to Reduce Risk of Diabetes

A look into the relationship between various protein sources and metabolism has uncovered some remarkable findings. In the U.S. where 35% of adults and 17% of children suffer from obesity, the risk of developing related health problems—including cardiovascular disease and...

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