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FEATURED IN WOMAN'S WORLD... What Penny used to lose 15 lbs in 2 weeks >>
FEATURED IN WOMAN'S WORLD... What Penny used to lose 15 lbs in 2 weeks >>

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  • The Truth About Cholesterol and Heart Health
    April 19, 2018

    The Truth About Cholesterol and Heart Health

    Heart disease is the #1 killer in America – but it isn’t caused by cholesterol. Despite the campaigns designed to get people to test their cholesterol and “know your numbers” and the subsequent push for cholesterol lowering statin drugs, people...

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  • The Current Coconut Oil Controversy
    July 4, 2017

    The Current Coconut Oil Controversy

    The American Heart Association is in the news, causing controversy over coconut oil in their recently released study on dietary fats and heart disease. The media backlash has been so big it’s been dubbed “Coconut Gate.” For more than 10...

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