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  • elderly couple looking at a prune
    October 21, 2020

    Pruning Up Your Bones

    It is possible to stop bone loss from further increasing as we get older and this boron rich fruit can actually reverse bone loss back to normal density.

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  • Floored by Fluoride: A Hidden Cause of Hypothyroid
    June 27, 2017

    Floored by Fluoride: A Hidden Cause of Hypothyroid

    Fluoride is everywhere – it’s in your toothpaste, your tea, your medicines and your tap water. It’s good for your teeth, but even low levels found in fluoridated drinking water can affect your thyroid health, leaving you tired, depressed and...

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