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It’s no surprise how very debilitating autoimmune disorders can be. Arthritic joints…aching muscles…overwhelming fatigue…and a host of other challenging symptoms can make navigating the world of autoimmunity seem overwhelming. So when I recently asked my Facebook followers this simple question,...
A strong immune system is no doubt the number one key to living a long and vital life. This built-in protector defends us from potentially harmful invaders like virus, bacteria, mold, fungus, parasites, heavy metals and chemicals. But, as we...
My upcoming book, Radical Longevity, is quickly becoming all the rage with national women’s magazines. My message of living longer, living better and living slimmer is catching on nationwide, and it’s about time! In fact, the latest issue of First...
It all started with a casual post. The other day on my Facebook page I simply asked, “What autoimmune condition would you like to resolve?” The answers that followed truly blew my mind. Of the more than 400 comments, over...
As we seek out ways to boost immunity, there's one piece of the puzzle that is often overlooked. A secret epidemic of hidden food sensitivities can create lowered immunity and leave many people feeling miserable and wondering why they have mysterious problems with no apparent cause.
Cracking the code of these complex mystery diseases means digging deep into all of their root causes - and with over half of all Americans experiencing a parasite infection in their lifetime, it may very well be the root cause to your autoimmune issues.
A century ago, autoimmune diseases were virtually unheard of. In the rare instance that one did occur, it was among the wealthy who bathed frequently and had proper sewage disposal. The average person back then was exposed to a large quantity and wide variety of germs throughout their lifetimes, by drinking impure water, eating food that was near spoiled or contaminated, and living in close proximity...
It’s a Catch 22 – autoimmune disease causes inflammation that brings on weight gain, but maintaining a healthy weight is key to controlling autoimmunity. The good news is you can lose the weight and keep it off – even while you battle autoimmune disease. It’s no secret that obesity and chronic disease go hand in hand – and the 80+ mystery illnesses that are lumped together as “autoimmune” are no exception to this rule.