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  • Make Gratitude Your New Attitude – Happy Thanksgiving!
    November 25, 2020 Ann Louise Gittleman

    Make Gratitude Your New Attitude – Happy Thanksgiving!

    This Thanksgiving, more than ever, we need to make a shift and focus on our thoughts – our vibration. Gratitude is the new attitude. If ever there was a time to reflect on the way we think and the power we have within us to transform our world, it is now.

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  • hcl stomach acid good
    November 11, 2020 Carol Templeton

    Hydrochloric Acid – The GOOD Stomach Acid

    People would drink milk or chug Pepto-Bismol to tame a burning belly, and everyone would blame the fire on too much stomach acid. But, rather than needing to decrease the amount of acid in our stomach, we often actually need to increase it. 

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  • food sensitivities immunity
    November 4, 2020 Ann Louise Gittleman

    Are Hidden Food Sensitivities Wreaking Havoc on Your Immunity?

    As we seek out ways to boost immunity, there's one piece of the puzzle that is often overlooked. A secret epidemic of hidden food sensitivities can create lowered immunity and leave many people feeling miserable and wondering why they have mysterious problems with no apparent cause. 

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  • elderly couple looking at a prune
    October 21, 2020 Ann Louise Gittleman

    Pruning Up Your Bones

    It is possible to stop bone loss from further increasing as we get older and this boron rich fruit can actually reverse bone loss back to normal density.

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  • senior citizen woman holding an apple and smiling
    September 23, 2020 Ann Louise Gittleman

    The Best Kept Secret of People Who Don’t Get Sick

    If you or someone you know has a “strong” constitution, there is a secret weapon that you may have inside you that not all people have. It’s an increase in the diversity of your microbiome made by your probiotics. Having a healthy probiotic population is directly correlated with improved immunity.

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  • woman ladling soup from a pot into a bowl
    September 21, 2020 Ann Louise Gittleman

    2020 Immune Building Fat Flush Soup

    As autumn is the “official” season for soup, I’ve decided to kick things up a notch with a new and updated immune building 2020 Fat Flush Soup. You can savor the flavors of fall and give your immune system a necessary boost while you help melt away pesky pounds and inches with this one simple, delicious, and nourishing soup taken throughout the day.

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