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  • The Biggest 3 Health Myths DEBUNKED!
    July 8, 2020 Ann Louise Gittleman

    The Biggest 3 Health Myths DEBUNKED!

    As someone with more than 4 decades of experience in holistic health and nutrition, I have seen more than my fair share of misinformed health trends take off and crash, leaving people in the lurch. Today I’m going to tackle the 3 biggest health myths that have persisted for decades now – and you may be shocked by what you read.

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  • simple abstract painted sun
    July 1, 2020 Ann Louise Gittleman

    The Cure That Time Forgot

    As the pandemic continues, I can’t help but think about a Nobel Prize-winning remedy that’s more than 100 years old and was touted as a cure in the American Journal of Surgery for everything from polio and tuberculosis to asthma, arthritis, and more.

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  • senior woman's hands holding a cane
    June 29, 2020 Ann Louise Gittleman

    Amino Acid Healing for Neurologic Concerns

    Neurologic issues are some of the most common and complex health challenges we face – and the treatments are often worse than the disease itself! When it comes to medications for Parkinson’s, ADHD, and insomnia, the side effects can be downright dangerous, ranging from balance issues all the way to suicidal depression. It may surprise you to know that there are safe, natural amino acid therapies that get to the root causes of these complicated illnesses to provide relief from the debilitating symptoms.

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  • basket and table full of natural ingredients
    June 24, 2020 Ann Louise Gittleman

    Best Kept Secret Remedies

    As I watched my social media feed over the past few months fill up with everything from sourdough bread starters to first-time gardens, I realized this pandemic is bringing us around to a new appreciation for the timeless traditions for caring for our health.

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  • Super Heart Health Today
    June 17, 2020 Ann Louise Gittleman

    Super Heart Health Today

    Did you know that studies show nearly 75 percent of patients hospitalized for a heart attack did not have high cholesterol? And did you know that half of all people with high cholesterol do not have heart disease?

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  • Woman lying on couch holding her stomach in discomfort
    May 28, 2020 Ann Louise Gittleman

    Natural Remedies for Bloat-Free Digestion

    With the myriad of health books out there talking about the importance of an alkaline body to stave off disease, on the surface it sounds like a good idea to reduce stomach acid – but I assure you it’s quite the opposite.

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