Help! Can You Recommend Something for Anxiety & Depression?
Anxiety and depression are on the rise, and one key factor in restoring balance is magnesium, which the brain craves for emotional well-being.
Anxiety and depression are on the rise, and one key factor in restoring balance is magnesium, which the brain craves for emotional well-being.
Keep calm and sleep more with these safe, natural remedies for stress and anxiety. Ever have those nights when you lie down in bed exhausted and your mind starts racing with worries, regrets, or a hundred different thoughts? Or maybe...
Ever had butterflies in your stomach, or been so nervous you’re nauseous? You can thank the connection between your gut and your brain for what you’re feeling. We’ve known for decades the brain can send signals to cause these sensations, but researchers are finding out the nervous system in the Continue reading