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  • Is Adrenal Fatigue Causing Your Weight Gain?
    January 4, 2018 James Templeton

    Is Adrenal Fatigue Causing Your Weight Gain?

    If you wake up tired, desperately want a nap mid-afternoon, or feel “wired but tired” in the evenings, and at the same time you can’t lose a single pound no matter what you’ve tried, you may be suffering like millions...

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  • The Hormone Horrors That Cause Hair Loss
    September 27, 2017 James Templeton

    The Hormone Horrors That Cause Hair Loss

    If your once luscious locks are looking a little thin, there’s a good chance your hormones are to blame. Hormones not only wreak havoc during life changes like pregnancy and menopause, but also decline as we start to age or...

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  • How To Fight Back Against Adrenal Fatigue
    August 18, 2017 James Templeton

    How To Fight Back Against Adrenal Fatigue

    By James Templeton Feeling tired and worn out all the time seems to be an epidemic issue in our country. We’ve gotten so fast paced and busy and don’t take a break to disconnect from it all. It used to...

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  • Can’t Lose Weight? The Stress Factor
    June 6, 2017 James Templeton

    Can’t Lose Weight? The Stress Factor

    The warm weather is here, and with it comes the latest styles of swimsuits, crop tops, and shorts. Are you ready to bare your midriff? Or, are you frustrated because no matter how much you exercise and try to eat...

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