Fat Flush for Life is a seasonal approach to burn stubborn body fat all year long.
For each season, the guidelines transition to a specifically designed diet and wellness program to take advantage of your body's natural seasonal response. This year-round super detox plan boosts metabolism and keeps the weight off.
The year-round healing strategies include:
- Winter Fat Flush: Jump-start your metabolism and protect your immunity
- Spring Fat Flush: Nourish the body while releasing liver toxins
- Summer Fat Flush: Accelerate your detox to burn fat faster
- Autumn Fat Flush: Go vegetarian for optimum cleansing
- The 5 Day Hot Metabolism Booster: A fail-safe plateau-buster to take weight loss to the next level in any season
The classic Fat Flush Plan has revolutionized dieting, helping people melt away fat through detoxifying one's body. And the seasonal approach in Fat Flush for Life makes lifetime maintenance a snap!
This book not only explains how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also how to optimize weight loss through GI-enhancing beneficial bacteria (probiotics), balancing thyroid function, and taking advantage of your body's natural response to the seasons to keep you thin and healthy for life.
"The influence of the seasons on the delicate balance of your body is one of the most vital but overlooked aspects of total health," says Ann Louise Gittleman.
Fat Flush for Life also includes more than 75 brand new delicious recipes and menu plans for everyday eating and holiday celebrations. Uniquely effective, 'Fat Flush for Life' offers an enjoyable and nutritionally-sound method to keep the pounds off permanently.