The Fast Track Detox Diet brings the age-old practice of fasting into the 21st century. Ann Louise Gittleman, PhD, CNS. integrates her safe and healthy one-day fast into a powerful lifestyle program that made its debut on 20/20 in April of 2005.
This easy-to-follow program includes:
- 7-Day Prequel - Incorporate healing foods to nourish and fortify your major detox organs
- 1-Day Fast - Sip the deliciously spiced Miracle Juice designed to stave off hunger and regulate blood sugar while flushing toxins.
- 3-Day Sequel - Seal in your results with nourishing foods and incorporating probiotics to support immunity
- 3 maintenance approaches that offer something to every dieter out there.