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The front cover of The Fast Track Detox Diet book by Ann Louise Gittleman which includes an 11-day meal plan.
The front cover of The Fast Track Detox Diet book by Ann Louise Gittleman which includes an 11-day meal plan.

"I jumped on the fast track, did 8 days of prep, over which time I lost a couple pounds and regained a long-lost sense of wellness. Then came the 1-day detox and I lost a whopping 5.5 lbs in one day! The preparation and followthrough of this plan are essential, so if you plan on doing it, don't just skip right to the 1-day. Follow the plan! It's a great way to kick you off in a new direction."
– NG

 Verified buyer

The Fast Track Detox Diet

a simple reset for fast results

The front cover of The Fast Track Detox Diet book by Ann Louise Gittleman which includes an 11-day meal plan.
The front cover of The Fast Track Detox Diet book by Ann Louise Gittleman which includes an 11-day meal plan.

When you need results—and you need them fast—The Fast Track Detox Diet delivers a safe, effective reset that works with your body, not against it. Ann Louise Gittleman brings the age-old practice of fasting into the modern world with a simple, science-informed approach that boosts metabolism and clears fattening toxins.

This easy-to-follow program centers around one powerful day that can help you feel lighter, cleaner, more energized—and ready to keep the pounds off for good.

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Product Facts

Format: Paperback Print Book

Number of Pages: 302

Language: English

Author: Ann Louise Gittleman

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The One-Day Detox That Jump-Starts Lasting Weight Loss

What if one intentional day could change the way your body burns fat, handles toxins, and responds to weight loss—without starvation, extreme restriction, or complicated rules?

In The Fast Track Detox Diet, renowned nutrition pioneer Ann Louise Gittleman introduces a safe, one-day detox fast that jump-starts weight loss while supporting the body’s natural detoxification systems. This breakthrough program first captured national attention on 20/20 and has helped countless people reset stalled metabolisms and break through stubborn plateaus.

The plan is refreshingly simple and structured for success:

The Prequel (7 Days)
Nourish and fortify your liver, kidneys, lymphatic system, and digestive tract with healing foods that prepare your body for detoxification.

The Fast (1 Day)
Sip Ann Louise’s signature Miracle Juice—a deliciously spiced blend designed to curb hunger, stabilize blood sugar, replenish nutrients, and flush toxins while boosting metabolism.

The Sequel (3 Days)
Seal in your results with supportive foods and probiotics to strengthen immunity, restore balance, and help prevent rebound weight gain.

You’ll also find three flexible maintenance approaches, making this program adaptable for virtually every lifestyle—whether you’re over 40, dealing with a slow metabolism, or simply need a reliable reset after holidays, travel, or stress.

Inside the book, Ann Louise also shares:
• How hidden environmental and dietary toxins sabotage weight loss
• Why detoxification is the missing link in many failed diets
• Recipes, shopping lists, and tips to make the fast easy and enjoyable
• How periodic fasting can support long-term metabolic health

Unlike crash diets that backfire, The Fast Track Detox Diet is designed to work now and support your health long after the fast is over. Many readers report losing up to 3–8 pounds during the one-day fast—while feeling clearer, lighter, and more energized.

This is not about deprivation. It’s about giving your body the reset it’s been asking for—and getting back on the fast track to a lighter, healthier you.

"Ann Louise Gittleman has connected the dots in a very important and overlooked area—the toxicity-weight connection." — Mark Hyman, M.D.

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At UNI KEY Health, we are committed to providing the highest quality supplements. Our products are manufactured in the USA at a Good Manufacturing Practices (GMP) and FDA-registered facility. Each batch undergoes rigorous testing for purity, potency, and heavy metals to ensure you receive only the best.

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We stand behind every product we offer with our 90-Day Money-Back Guarantee. If you're not completely satisfied for any reason, simply call us at 1-800-888-4353 or email info@unikeyhealth.com, and we’ll make it right. 

We invite you to try UNI KEY Health products today—RISK FREE! 

Verified Customer Reviews

Customer Reviews

Based on 1 review
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Rebecca H.
the detox diet book

I have not started the diet as yet, since I had a cold for few days. I sure like Ann Louises books.

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