The front cover of the paperback book Zapped by Ann Louise Gittleman.
The front cover of the paperback book Zapped by Ann Louise Gittleman.

"I have read a variety of other books regarding EMFs and I consider this one of the most comprehensive books on avoiding EMFs. She really attacks the problem and covers many different solutions, some of which I had no knowledge about. This is a must read book for those who are hypersensitive and for anyone who might have any ailments that cannot be explained by conventional medicine."
– Amazon Customer

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Zapped

outsmarting electronic pollution in daily life

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The front cover of the paperback book Zapped by Ann Louise Gittleman.
The front cover of the paperback book Zapped by Ann Louise Gittleman.

Zapped is an eye-opening guide for anyone who lives in a wired world—and wants to stay healthy while doing so. Ann Louise Gittleman, PhD, CNS, reveals how constant exposure to electronic pollution can disrupt the body’s natural energy flow, contributing to fatigue, irritability, weakness, and long-term health concerns.

You don’t have to give up your phone, laptop, or favorite gadgets. Instead, this empowering book shows you how to protect your body, your home, and your family with practical, doable solutions that fit modern life.

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Product Facts

Format: Paperback Print Book

Number of Pages: 262

Language: English

Author: Ann Louise Gittleman

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Protect Your Health in a Plugged-In World

From cell phones and Wi-Fi to laptops and smart devices, electronic technology surrounds us 24/7. In Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution, Ann Louise Gittleman explores the emerging scientific evidence linking constant electromagnetic field (EMF) exposure to disruptions in the body's natural energy systems.

Rather than promoting fear or unrealistic avoidance, Zapped offers a balanced, science-informed approach to living safely with the technology we rely on every day. Ann Louise provides the first step-by-step manual for reducing the impact of electropollution through simple changes that make a powerful difference.

Inside, you'll discover how to:
• Fortify your body against electronic stressors that drain energy and resilience
• Detoxify your home and workspace to reduce unnecessary EMF exposure
• Protect your family with practical strategies that are easy to implement
• Use modern technology more wisely without sacrificing convenience or connection

Zapped is not about unplugging from life—it's about reclaiming control. With clear guidance, actionable tips, and empowering solutions, this book shows you how to thrive in today's high-tech world while safeguarding your health for the long term.

"This is a great book to help people understand how modern technology, when used in excess, can create chaos and illness. In the last few years, I've noticed a huge increase in the number of patients with insomnia, mood disorders, hormone and endocrine imbalances, allergies and environmental sensitivities, headaches, brain-fog, tumors and other neurological disorders. Most have responded very well when they have learned to limit their exposure to cell phones, Wi-Fi and Bluetooth. We have to learn to use our technology intelligently, and also learn the limits of the human body and what truly are unhealthy levels of exposure. We are electrical beings, and we are greatly affected by disruptive, chaotic, man-made frequencies. Even those who are not sensitive to the sharp increase in exposure, those who do not actually feel the effects, are affected just the same. They just don't know it yet." –– Dr. Kathy Veon

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