Hormone Havoc CD

Hormone Havoc CD

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Discover the best natural remedies for the perimenopausal years.

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Hormone Havoc is a powerful presentation based on the New York Times bestseller Before the Change by Ann Louise Gittleman, PhD, CNS. 

She covers what every woman needs to know about perimenopause, the most effective vitamins, minerals, herbs and bio-identical hormones to replace synthetic hormone replacement therapy; and why essential fats, quality proteins, and slow-acting carbs are part of the Changing Diet Plan.

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