Get The Sugar Out

Name: Get The Sugar Out
Brand: Uni Key Health Systems, Inc
SKU: 8521
Price: 14.7 USD
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Paperback book

Author Ann Louise Gittleman shares 501 simple ways to effectively reduce your sugar intake with recipes, label reading tips, pros and cons of artificial sweeteners, and an explanation of the glycemic index.

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Learn how to get the sugar out of your diet with 501 simple ways...

Get the Sugar Out by Ann Louise Gittleman, PhD, CNS. includes 501 simple ways to cut the sugar out of any diet. Plus, over 50 new delicious recipes and an explanation of the glycemic index.

Explore the pros and cons of artificial sweeteners including sucralose, and learn label reading tips. The Get the Sugar Out book also features a week-long menu plan and a dynamite resource section.

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LG

01/03/2022

Lianne G.

United States

Such a great resource!

I bought this as a gift for a loved one, daunted with serious life-threatening health issues. Dietary change can feel scary and impossible and hard to get started. This book makes it feel totally doable!