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3 Fruit Smoothies You Need In Your Life

Starting your day with a smoothie is never boring! Every morning we have our smoothies, rain or shine. Of course we started the routine because of the laundry list of health benefits— a well-rounded breakfast has been proven to amp...

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Recipe: Baked Apple Chips

Save Print Baked Apple Chips Recipe type: Snack   Ingredients 3-4 apples Ground cinnamon, to taste. Instructions Preheat the oven to 200°F. Wash and thinly slice the apples. Spread the slices on a baking pan in 1 single layer. Sprinkle with...

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Recipe: Baked Apple Chips

Save Print Baked Apple Chips Recipe type: Snack   Ingredients 3-4 apples Ground cinnamon, to taste. Instructions Preheat the oven to 200°F. Wash and thinly slice the apples. Spread the slices on a baking pan in 1 single layer. Sprinkle with...

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Top 10 Farmers Market Tips

Fresh, natural produce is an absolute staple of a healthy diet, and a healthy life. Luckily, it’s catching on! And where better to get fresh produce than directly from the source? Take a look at our Top 10 Tips for...

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Recipe: Couscous Salad

Save Print Couscous Salad Recipe type: Side Dish Serves: 4   Ingredients 2 cups couscous 2 cups low-sodium chicken stock 1½ pound asparagus, cooked and cut into ½-inch pieces 2 cups grape or cherry tomatoes, halved ½ lemon Instructions Bring the chicken...

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