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Health News

  • November 14, 2013 Ann Louise Gittleman

    Herbs for Indoor Gardening

    Indoor herbs will add greenery to your home and expand options in the kitchen! Contrary to popular belief, an inside herb garden doesn’t require lots of room. Start small and expand as you have room, and time for maintenance. Get...

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  • August 30, 2013 Ann Louise Gittleman

    Is Your Cholesterol Fluffy or Sticky?

    At age 63, I am still working on my cholesterol numbers. But, according to recent studies, cholesterol numbers are history. I have recently found out that for the most effective detection, prevention, and treatment of heart disease, it’s critical to...

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  • November 20, 2012 Ann Louise Gittleman

    3 Fruit Smoothies You Need In Your Life

    Starting your day with a smoothie is never boring! Every morning we have our smoothies, rain or shine. Of course we started the routine because of the laundry list of health benefits— a well-rounded breakfast has been proven to amp...

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  • October 16, 2012 Ann Louise Gittleman

    Top 10 Farmers Market Tips

    Fresh, natural produce is an absolute staple of a healthy diet, and a healthy life. Luckily, it’s catching on! And where better to get fresh produce than directly from the source? Take a look at our Top 10 Tips for...

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