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hiatal hernia

Hiatal Hernia: The Great Imitator

Mistaken for everything from asthma to a heart attack, this common muscle weakness mimics many different health issues and can be difficult to diagnose. Mary was 55 years old when the fatigue and body aches set in. She had always...

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barefoot parasites

Walking Barefoot During Parasite Season

Could you be putting your health at risk by walking barefoot? Grounding, also known as earthing, has brought the practice of walking barefoot back into popularity, and the soil-borne parasites couldn’t be more thrilled! Every time you sink your feet...

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The Dangers of a Vegan Diet for Children

The Dangers of a Vegan Diet for Children

Can children get enough nutrients for healthy growth from a completely vegan diet? One European authority says no. Vegans are among some of the most passionate advocates for their dietary beliefs, eating only plant-based foods for health and ethical reasons....

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keto woman's body

What the Keto Diet Does to a Woman’s Body

Keto is not a one-size-fits-all diet – especially where women are concerned. The Keto craze has taken the diet world by storm, and even some of America’s most popular doctors are on board. Joseph Mercola, MD, Josh Axe, DC, and...

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keto man's body

What the Keto Diet Does to a Man’s Body

Before you kick carbs out of your diet in favor of the keto craze, make sure you know the full story. You can’t pick up a men’s magazine these days without seeing an article extolling the virtues of the keto...

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eating out healthy

Your Guide to Staying Healthy When Eating Out

For some, dining out is a special occasion – a time to let loose, have fun, and throw all nutritionally-minded caution to the wind. It’s frankly more convenient and enjoyable to leave diet restrictions behind when you’re traveling, vacationing, or...

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New Study Shows Sunscreen Seeps Into Your Bloodstream

New Study Shows Sunscreen Seeps Into Your Bloodstream

Applying sunscreen to your skin is causing systemic effects that have the FDA calling for more safety studies. May is Skin Cancer Awareness Month, and as concerns for skin cancer rise, more and more people are following the advice to...

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James Templeton - I used to have cancer

I Used to Have Cancer

It’s been more than thirty years since I beat terminal Stage IV Melanoma cancer, and I want to share my story with you. When I was in my early thirties, I was in the prime of my life, living the...

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