Have a bookworm on your list that is interested in natural health? Give them one of my favorites! Some of the most memorable gifts I’ve ever received have been books. There’s nothing like curling up with a good holistic health book and learning new ways to feel your best. Today, I’m sharing with you 5 of my all-time favorites to help inspire your healthy holiday gift giving!
Bad bacteria, like the ones that cause food poisoning, could also be causing your SIBO, and surprisingly, Fatty Liver Disease as well.
Ten percent of people who come down with a case of food poisoning don’t recover and it becomes a chronic bacterial infection. When this happens, it can progress into SIBO, and as researchers have recently discovered, it can wreak further havoc and lead to Nonalcoholic Fatty Liver Disease (NAFLD).
Today, an estimated 15,000 people die each year from cancers caused by the radiation from CT scans alone. How can you reduce your exposure and figure out whether you really need that CT scan?
Your traditional Thanksgiving recipes made Radically healthy – and still delicious! I am thoroughly convinced that the saying “A moment on the lips, a lifetime on the hips” came from our decadent traditional holiday celebrations of food and family. Tables...
Some of your all-time favorite “treats” made guilt-free (and still delicious) with just a few tweaks! Cravings. We all have them – especially when we’re just starting out on a new diet and lifestyle plan. Maybe you’ve had a stressful week and crave something crunchy, or you’re just feeling festive with the holiday season approaching and the urge to bake is overwhelming. Whatever your reason is, I’ve got your back.
If you’ve ever had an experience you just couldn’t shake, whose memory still haunts you and even changes the way you think or feel, you could be one of the more than 3 million people diagnosed each year in the US with Post Traumatic Stress Disorder, or PTSD for short. At least half of us will experience a significant traumatic event in our lifetime.
For most of us, the experience will fade over time into an unpleasant memory. But, for about 10 percent of women and 7 percent of men, there will be triggers that bring those memories back to life to be relived with intense emotional and physical reactions over and over again over a period of months or years. This is PTSD.
Why benfotiamine is the top brain nutrient nobody’s talking about. If you’re looking for better brain health, balanced blood sugar, and a memory boost then look no further than benfotiamine! It seems like memory loss has become an issue at any age these days and there are a lot of reasons given for it– overworked, […]
One out of every five adults can expect to come down with the flu this season. What would I do for the flu? Quite honestly, because I faithfully take Para-Key (chock full of anti-viral grapefruit seed) and Time-C, I don’t expect to come down with it, but here’s what I would do if I did have the flu.