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  • health hazards of TMJ
    June 12, 2019 Ann Louise Gittleman

    The Hidden Health Hazards of TMJ Disorder

    When your jaw isn’t properly aligned, it sets off a cascade of health effects… including allergies, asthma, childhood ear infections, scoliosis, sleep disorders, impaired coordination, and even gallbladder dysfunction – and your jaw doesn’t even have to hurt to cause...

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  • hiatal hernia
    June 12, 2019 Ann Louise Gittleman

    Hiatal Hernia: The Great Imitator

    Mistaken for everything from asthma to a heart attack, this common muscle weakness mimics many different health issues and can be difficult to diagnose. Mary was 55 years old when the fatigue and body aches set in. She had always...

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  • keto woman's body
    May 23, 2019 Ann Louise Gittleman

    What the Keto Diet Does to a Woman’s Body

    Keto is not a one-size-fits-all diet – especially where women are concerned. The Keto craze has taken the diet world by storm, and even some of America’s most popular doctors are on board. Joseph Mercola, MD, Josh Axe, DC, and...

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  • eating out healthy
    May 16, 2019 Ann Louise Gittleman

    Your Guide to Staying Healthy When Eating Out

    For some, dining out is a special occasion – a time to let loose, have fun, and throw all nutritionally-minded caution to the wind. It’s frankly more convenient and enjoyable to leave diet restrictions behind when you’re traveling, vacationing, or...

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