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  • January 28, 2014 UNI KEY Health

    Recipe: Baked Apple Chips

    You’ll never want a normal potato chip again after you try these! Full with fiber, here is one low-cal snack you won’t forget. Save Print Baked Apple Chips Recipe type: Snack   Ingredients 2 crisp apples (red Gala, Granny Smith, etc.)...

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  • January 28, 2014 UNI KEY Health

    Recipe: Baked Sweet Potato Fries

    A perfect addition to your BBQ burgers or winter soup, this finger food will change the way you think about french fries. Save Print Baked Sweet Potato Fries Recipe type: Snack   Ingredients 1 tablespoon olive oil 5 sweet potatoes, peeled...

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  • January 28, 2014 UNI KEY Health

    Recipe: Spicy Roasted Chickpeas

    Want a snack for your travels or at work? These protein rich snacks will hold you over. Save Print Spicy Roasted Chickpeas Recipe type: Snack   Ingredients 2 cups cooked chickpeas, drained 1 tablespoon olive oil 1 clove garlic, minced 1...

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  • November 17, 2013 UNI KEY Health

    Recipe: Baked Tortilla Chips

    Customize your chips and salsa, or enjoy your favorite dip with these homemade chips! Save Print Recipe: Homemade Tortilla Chips Recipe type: Snack Serves: 2   Ingredients 5 corn tortillas Desired seasonings (paprika, chili powder, cumin, salt, garlic powder, etc.) Instructions Preheat...

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  • June 9, 2013 UNI KEY Health

    Recipe: Simple Tzatziki Sauce

      5.0 from 1 reviews Save Print Simple Tzatziki Sauce Recipe type: Condiment   Ingredients 1 cucumber, seeded, peeled and thinly chopped 1 (8-ounce) plain Greek yogurt 1½ teaspoons fresh parsley ½ teaspoon fresh lemon juice ½ teaspoon olive oil 1...

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  • March 23, 2013 UNI KEY Health

    Recipe: Kale Chips

    Save Print Kale Chips Recipe type: Snack   Ingredients 1 bundle of kale Olive oil Desired seasonings Instructions Preheat oven to 375°F. Rinse and dry the kale leaves. Remove the stems and rip into large pieces. Toss with olive oil and...

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  • January 6, 2013 UNI KEY Health

    Recipe: Carrot Chips

    Save Print Carrot Chips Recipe type: Snack   Ingredients 4 large carrots Pinch of salt Instructions Preheat the oven to 250°F. Thinly slice the carrots into 'coins'. Spread the carrots onto a baking sheet and sprinkle lightly with salt. Bake for...

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  • October 23, 2012 UNI KEY Health

    Recipe: Baked Apple Chips

    Save Print Baked Apple Chips Recipe type: Snack   Ingredients 3-4 apples Ground cinnamon, to taste. Instructions Preheat the oven to 200°F. Wash and thinly slice the apples. Spread the slices on a baking pan in 1 single layer. Sprinkle with...

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  • October 23, 2012 UNI KEY Health

    Recipe: Baked Apple Chips

    Save Print Baked Apple Chips Recipe type: Snack   Ingredients 3-4 apples Ground cinnamon, to taste. Instructions Preheat the oven to 200°F. Wash and thinly slice the apples. Spread the slices on a baking pan in 1 single layer. Sprinkle with...

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