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Top 10 Kitchen Cures

For simple health ailments, close the medicine cabinet and explore your kitchen cabinet instead! Modern medicine provides a pill or patch for whatever ails you, but consider herbs, foods, and oils that have been soothing the human body for centuries....

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Natural Remedies for PMS

Plagued by Premenstrual Syndrome? These natural remedies are your secret weapon. The first time I heard the term “PMS”, I was puzzled. However, I soon learned that Premenstrual Syndrome (PMS) refers to a group of physical and emotional symptoms that...

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Top 10 Natural Remedies for Headaches

Headaches can be debilitating. Instead of popping a pill, try these natural methods of relief: 1. Apply peppermint oil along your hairline. It creates a cooling sensation that relaxes the muscles in your head and neck. You can find this...

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