Health News

The winter cold and flu season is upon us, and people are spreading more than good cheer. Add these flavorful immune boosters to your family’s menu to keep your holidays healthy. In my more than thirty years as a cancer...

Taking time to nurture and protect your health doesn’t have to take long. Here are a few simple things to boost your well-being in a snap! Take off your shoes. Leaving your shoes at the front door is an ancient...

These dirty locales may surprise you! The Center for Disease Control (CDC) estimates that up to 80% of all infections are spread by hand contact with contaminated surfaces. I surveyed our office and first to people’s minds when I said...

Try these lifestyle tips to stay healthy and fight off the flu. We all know how frustrating it can be to catch that bug that goes around every flu season. You’re home from work, you miss out on family activities, not to...