If you or someone you know has a “strong” constitution, there is a secret weapon that you may have inside you that not all people have. It’s an increase in the diversity of your microbiome made by your probiotics. Having a healthy probiotic population is directly correlated with improved immunity.
School this year looks very different for most children across the country. Educators of all types are finding new and innovative ways to teach our children while minimizing the risk of exposure to this pandemic virus.
Viral illnesses are hitting hard this year, no doubt about it. The flu has hit with a vengeance and the new pandemic looks like it’s not far behind. The media coverage would have us believe that all we can do is wash our hands, hoard supplies and self-quarantine in our homes. New information is coming in daily, but here's what my family and I are doing now to stay healthy during these illness outbreaks of late.
10 simple nutrients to boost your immune system for maximum protection and immunity.
With the fast, worldwide reach of the media, it seems like every year we hear about a new illness outbreak looming on the horizon. In 2020, there's a new pandemic, but with a basic understanding of how common viruses spread, some simple common sense precautions, and nutrients to boost your immune system, you can help protect your family from this public health menace.
