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  • keto for heart health
    February 13, 2020 Ann Louise Gittleman

    Why Cardiologists Don’t Recommend Keto for Heart Health

    You may be hitting your goal weight on the keto diet, but is it worth risking your heart health and longevity? February is Heart Health month, and for good reason – heart disease is still the leading cause of death worldwide. Because an astounding 45 percent of all heart attacks are silent – meaning they have no obvious symptoms – we must look for clues that you may be at risk. And the first place the First Lady of Nutrition looks is your diet.

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