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  • quarantine supplies
    March 19, 2020 Ann Louise Gittleman

    Supplies You REALLY Need in a Quarantine

    As COVID-19 sweeps the country, it looks like quarantine is on the horizon. The good news is that grocery stores will remain open so we can continue to get supplies. But, the question remains – what do you really need during prolonged times of social distance, illness, and even quarantine?

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  • flu
    October 30, 2019 Ann Louise Gittleman

    The FLU and YOU

    One out of every five adults can expect to come down with the flu this season. What would I do for the flu?  Quite honestly, because I faithfully take Para-Key (chock full of anti-viral grapefruit seed)  and Time-C, I don’t expect to come down with it, but here’s what I would do if I did have the flu. 

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  • health hazards of TMJ
    June 12, 2019 Ann Louise Gittleman

    The Hidden Health Hazards of TMJ Disorder

    When your jaw isn’t properly aligned, it sets off a cascade of health effects… including allergies, asthma, childhood ear infections, scoliosis, sleep disorders, impaired coordination, and even gallbladder dysfunction – and your jaw doesn’t even have to hurt to cause...

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  • The Dangers of a Vegan Diet for Children
    May 30, 2019 Ann Louise Gittleman

    The Dangers of a Vegan Diet for Children

    Can children get enough nutrients for healthy growth from a completely vegan diet? One European authority says no. Vegans are among some of the most passionate advocates for their dietary beliefs, eating only plant-based foods for health and ethical reasons....

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