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  • senior woman's hands holding a cane
    June 29, 2020

    Amino Acid Healing for Neurologic Concerns

    Neurologic issues are some of the most common and complex health challenges we face – and the treatments are often worse than the disease itself! When it comes to medications for Parkinson’s, ADHD, and insomnia, the side effects can be downright dangerous, ranging from balance issues all the way to suicidal depression. It may surprise you to know that there are safe, natural amino acid therapies that get to the root causes of these complicated illnesses to provide relief from the debilitating symptoms.

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  • The Sensational Seven – My Top Supplement Picks
    June 24, 2020

    The Sensational Seven – My Top Supplement Picks

    As the First Lady of Nutrition, I’ve sifted through the health claims of countless supplements in the past 4 decades, and have found many that over-promise and under-deliver. My advice to you is to set aside all the marketing schemes and start with the basics. These sensational seven are my go-to basics that cover most of what ails you.

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  • basket and table full of natural ingredients
    June 24, 2020

    Best Kept Secret Remedies

    As I watched my social media feed over the past few months fill up with everything from sourdough bread starters to first-time gardens, I realized this pandemic is bringing us around to a new appreciation for the timeless traditions for caring for our health.

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  • Super Heart Health Today
    June 17, 2020

    Super Heart Health Today

    Did you know that studies show nearly 75 percent of patients hospitalized for a heart attack did not have high cholesterol? And did you know that half of all people with high cholesterol do not have heart disease?

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  • Woman lying on couch holding her stomach in discomfort
    May 28, 2020

    Natural Remedies for Bloat-Free Digestion

    With the myriad of health books out there talking about the importance of an alkaline body to stave off disease, on the surface it sounds like a good idea to reduce stomach acid – but I assure you it’s quite the opposite.

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