Recipe: Kale Chips

Kale Chips
Recipe type: Snack
 
Ingredients
  • 1 bundle of kale
  • Olive oil
  • Desired seasonings
Instructions
  1. Preheat oven to 375°F.
  2. Rinse and dry the kale leaves.
  3. Remove the stems and rip into large pieces.
  4. Toss with olive oil and any seasonings; spread on a baking sheet.
  5. Bake for 10 minutes, or until crispy.

Tips

I like to take the baking sheet out of the oven and give the leaves a toss after about 5 minutes. This makes for more even cooking and crispiness.

The flavor of the leaves is versatile so it’s really fun to experiment with different spices and seasonings. Give it a try! I like to add a pinch of salt, garlic powder, and cayenne for a kick. Or for a different, more bright, flavor I like to sprinkle a teeny bit of salt, then squeeze some fresh lemon juice over the top.

The post Recipe: Kale Chips appeared first on Your Health Keys.

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