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This rice is low on the glycemic index, meaning that it is full of good carbohydrates that fuel the body instead of bogging it down. Enjoy ½ cup cooked rice with your meal.
2 Tripathi, D., Dwivedi, M. M., Tripathi, D. K., & Chauhan, D. K. (2017). Silicon bioavailability in exocarp of Cucumis sativus Linn. 3 Biotech, 7(6). https://doi.org/10.1007/s13205-017-0960-x
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